Courtesy of apma.org
One of the first steps to healthy running is wearing supportive running shoes. Neglecting to wear proper footwear can lead to a variety of foot problems that can cause injury and impede performance.
Feet are generally categorized into three types: low/flat arch, normal arch, and high arch. Look below to see which type of running shoe fits your foot type.
Looking for a pair of running shoes that fit your feet? View a complete list of shoes and products withAPMA’s Seal of Acceptance.